Pressure can affect your performance, especially during a job interview when you want to make a good impression. But it can also come up when giving a presentation or facing other situations where you're expected to perform well.

Luckily, there are techniques that can help you manage pressure and stay focused. In this interactive workshop, you'll learn about these techniques and practise using them, so you're better prepared to handle pressure during job interviews, in your career and beyond.

This session is presented by Irene de Graaf-Koster. Irene is an experienced psychologist, cognitive behavioural therapist and trainer with over 16 years at the University of Amsterdam, bringing extensive expertise in student well-being, stress management and psychological treatment.