Morning meditation
Location
Online
Session type
Workshop
Description
Start your day with focus and ease. Meditation is a practice done by millions of people worldwide. It increases your concentration and stimulates feelings of happiness and emotional balance. An experienced meditation teacher will guide you into an awareness meditation. Feel the immediate benefits of this practice! No meditation experience needed. For this activity it is no longer needed to register, you can join by using this Zoom link. The passcode is meditation.
For whom?
Everyone
Teacher
Student Meditation is a student society run by students who keep a regular meditation practice. Our goal is to improve the well-being of students in Amsterdam and we do this by providing daily guided meditations, a beginner's course and deep work sessions.