Mini-retreat:cultivating self-compassion
Location
University Sports Centre, location Body & Mind
Session type
Workshop
Description
Indulge yourself with this mini-retreat. A moment to slow down and to connect to yourself and others. In this retreat-like workshop you’ll experience some practices that will help you cultivate a more compassionate mindset at your workplace. The workshop will also offer some insights on how to stay balanced every workday.
For whom?
Employees, PhD's
Workshopleader
Daisy Alsemgeest (student psychologist)