Mini-retreat:cultivating self-compassion

Start time
22 November 10:30
Location
University Sports Centre, location Body & Mind
Session type
Workshop

Description

Indulge yourself with this mini-retreat. A moment to slow down and to connect to yourself and others. In this retreat-like workshop you’ll experience some practices that will help you cultivate a more compassionate mindset at your workplace. The workshop will also offer some insights on how to stay balanced every workday. 

For whom?

Employees, PhD's

Workshopleader

Daisy Alsemgeest (student psychologist)

Registration for this session has closed.