Description

Do you sometimes doubt yourself or feel insecure? If you're looking for a bit more confidence, this interactive workshop is for you. Sign up to understand the psychological mechanisms behind low self-esteem and learn how to grow your confidence. For this workshop it is no longer needed to register, you can use the Zoom link to join.

For whom?

Students

Workshop leader

Caring Universities offers a variety of free online programs to work on your mental well-being, with the support of your own personal e-coach (also free!). Sign up (anonymously) for a program of your choice here.