Yin yoga
Location
University Sports Centre, location Body & Mind
Session type
Workshop
Description
Fully relax in this end of the week yin yoga class. Yin yoga is a meditative form of yoga where you hold poses for 3-5 minutes. Using props so you can completely relax and let your body open up. No experience needed.
For whom?
Everyone
Workshop leader
A teacher from the University Sports Centre will guide this class.