Explore the basics of boxing while discovering your personal style, actions, and decision-making. Gain insights into your personality that you can apply directly to teamwork, communication, and your career. Learn how personal strength and conscious leadership go hand in hand, both in the ring and beyond.
This workshop is offered by Lucas Defares from BOKSZ
Please note that attendance of this session is on a first-come, first-served basis despite registrations. We advise you to be on time in order to secure your spot.
About Lucas Defares & BOKSZ®
Sport has always played a central role in Lucas’ life. For over 30 years, (kick)boxing has been his great passion, and he believes that physical activity strengthens not only the body but also the mind. Through his many years of experience in youth work and later with professionals, Lucas has developed a deep understanding of how sport can reflect behaviour and personality.
With his BOKSZ® method, he combines boxing techniques with personal development and leadership. In his sessions, participants not only learn the basics of boxing but also explore their personal style, decision-making, and behavioural patterns. These insights can be applied directly to teamwork, communication, and professional life. For Lucas, one principle is central: movement leads to awareness, and awareness leads to personal growth – both in the ring and beyond.
